Reclaim Your Health – Podcasting Your Global Career

Hillary Gooden is an Author, Speaker, Vibrant Life and Lymphatic System Health Coach. Activate and Maintain a Healthy Lymphatic System.

Increase Energy, Clarity of Mind, Enjoy Better Sleep, Better Health and Vitality!

“When I found out that I could use my breathing to help combat a chronic cough, I was amazed!

Why hadn’t I been told that!?

I remember being in situations just as calm cool and collected. When all of a sudden I’m in a stressful moment or confrontational moment where I am expected to be the calm one. The coughing would kick in and It would take while to calm down.

As a leader, it would be embarrassing. It made me feel like I looked weak or intimidated. I was neither of those.

I would see the looks I would get. In my head I would be thinking there has got to be a way to get control of this.

It took awhile, but I am so grateful to have found out about all the benefits of activating the lymphatic system.

As a Lymphologist, I have learned how to make my breathing work for my good. I have found that you can store up calmness with your breathing.

External stresses can affect your internal health.

I am here to help women entrepreneurs and leaders 40+ understand the importance of activating your lymphatic system for better health and a more vibrant life!

DM me, if you want to know more about making your breathing work for you, for your health and peace sake”

Let’s talk

Hillary’s Links:

Hillary@hillarygooden.com

https://www.facebook.com/hillaryggooden/

https://www.hillarygooden.com/

https://www.linkedin.com/in/hillarygooden/

Please subscribe James Youtube channel here!

https://tinylink.net/XSGqL

Featured song for this episode is “Ride On”, check it out on Spotify here

https://open.spotify.com/track/5VQzjlHv7qZzyZIOSGkhjU?si=eb0d5a683f2e43d8

For a custom-branded song you can reach James at